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YINKI® Workshop

Yinki® (Yin Yoga with Reiki)

Yin Yoga is a passive style of yoga that targets the connective tissues of the body (fascia, ligaments..).  The postures are held for a longer period of time (3-10min) and they are mainly concentrated in the lower half of the body.  Reiki energy healing is performed while the student in a particular yin posture. 

Healing benefits include:

Later Event: January 21
First Degree Reiki Training