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Moving Into Stillness

  • The Little Yoga Studio 702 Ash Street San Diego, CA, 92101 United States (map)

This is a 2 hour workshop in which we focus on the release of our 3 main tensions: physical tension, mental tension, & emotional tension.  You will experience a deep state of relaxation through the healing sound of Tibetan bowls, gentle yoga movements, a guided yoga nidra meditation infused with Reiki energy.  

Price: $45 early bird (before October 8th) $50 after

Workshop Leaders: Dominique De La Rocha + Dorothy Guthrie + Cristina Bonilla

Register at The Little Yoga Studio website: http://www.littleyoga.studio/workshops/