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Yinki® yoga (Yin yoga infused with Reiki)

  • The little Yoga Studio 702 Ash Street San Diego, CA, 92101 United States (map)

Yin yoga is a passive style of hatha yoga that targets the connective tissues (bones, joints, ligaments, and fascia) by holding yin postures for a period of time (between 3-7min).  The yin postures are primarily focused on the lower half of the body.

During class you will receive Reiki (universal healing energy) for a deeper relaxing experience that brings balance and removes stagnant energy blockages.  This is a wonderful healing experience, and a great way to unwind from the stresses of the day.

Please register for class through "The Little Yoga Studio" website.